Newsletters

Don’t Get Old

January 15, 2021

By: As a chiropractor, the job involves teaching, sharing, and interacting with patients constantly. That is one of the most important, and also one of the best, parts of the job.  It is the difference between the realm of the theoretical, and the realm of the real.  When you work all day every day with…

Read More

Do you believe in yourself?

December 3, 2020

Children believe in Santa Claus. And the tooth fairy. They wake up excited and primed to fly out of bed and see the day. And then later they don’t. Santa and the others stop being real and become silly children’s stories.

Read More

Kids Today Are Moving Less Than Ever

November 5, 2020

And so is (nearly) everyone else.

Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary.

While at the same time, research has shown that we understand more than ever the benefits of movement for children’s development – 

For their physical health, their emotional health and ability to connect, and for their ability to focus and accomplish things in life.

Read More

Design Your Recovery

September 4, 2020

The healing process involves a lot of steps. Making calls, setting appointments, getting help. You can probably remember yourself at that point, or can think of a friend or loved one facing it now. Next, there is finding out what is the problem (and what caused it), and what you need to change to get better.

Read More

When You Feel Weak

June 1, 2020

When You Feel Weak by Touchstone Chiropractic Center Being weak isn’t just about a certain level of strength.  About not having big muscles, like Arnold Schwarzenegger, or NFL football players.  And it’s not about combat, like a tough UFC fighter, or a competitive collegiate wrestler. While those are all examples of strength, not being one…

Read More

What DO You DO When You Are Feeling Good?

May 1, 2020

What DO You DO When You Are Feeling Good? by Touchstone Chiropractic Center A lesson you learn working in a chiropractic office is that people are motivated by pain. You have likely experienced this yourself. A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and…

Read More

Too Much – How to Say Yes to More

April 1, 2020

Too Much – How to Say Yes to More by Touchstone Chiropractic Center Chiropractic is about bringing “more” into your life. The challenge is that these days it can be hard to bring more into your life… Without it breaking you down. Today there are more opportunities than ever.  More exciting job and career options,…

Read More

Kids Today Are Moving Less Than Ever

March 1, 2020

Kids Today Are Moving Less Than Ever by Touchstone Chiropractic Center And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the benefits of movement for children’s…

Read More

Good.

February 1, 2020

Good. by Touchstone Chiropractic Center Author Jocko Willink has a famous phrase: “Good.” The hardened Navy SEAL instructor and leadership professional uses a tough message when people have problems.  Even in his children’s books. Having trouble at school?  “Good.” Someone giving you a hard time?  “Good.” Can’t physically do what the other kids do? “Good.”…

Read More

Are You Feeling Stuck?

January 1, 2020

Are You Feeling Stuck? by Touchstone Chiropractic Center One of the most challenging things in your body when you are feeling it struggle – are the emotions attached. One of those feelings is the feeling of being STUCK. Like Bill Murray in Groundhog Day.  The same day, over and over again. The same alarm clock,…

Read More

Monday
7:30am - 10:30am


Tuesday
3:30pm - 6:30pm


Wednesday
7:30am - 10:30am
3:30pm - 6:30pm


Thursday
3:30pm - 6:30pm


Friday
7:30am - 1:30pm


Saturday
Closed

Touchstone Chiropractic Center

427 Chestnut Street Suite 1
Union, NJ 07083

(908) 810-7424